Researchers from Fudan University in Shanghai found that three factors are important for achieving longevity: quitting smoking, a variety of physical...
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A study conducted in Japan showed that eating whole small fish can increase life expectancy. The results were published in the journal Nutrition in Public Health. In Japanese cuisine, it is customary to eat small whole fish species, such as Atlantic capelin, smelt and sardines. Fish heads, bones and organs are rich in nutrients such […]
Researchers from Fudan University in Shanghai found that three factors are important for achieving longevity: quitting smoking, a variety of physical...
FOR vegans, eating like a local can be difficult but not in Sevilla with this expert guide. The capital of Andalucia, Sevilla’s cuisine uses...
TUESDAY, June 18, 2024 -- Eating fish while pregnant doesn’t appear to increase a child’s later risk of juvenile arthritis, particularly...
DR AKILAH STEWART On April 12, Newsday ran a story headlined Cars parking in Woodford Square again. It detailed the presence of cars parked illegally...
Regular Exercise: Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...
The kidneys are a pair of small, bean-shaped organs no more than 5 inches big, but they perform a powerhouse of work for the body.
NAN reports that in August 2019, a similar giant whale got stranded at the same waterside and was also butchered by the residents for meat. Residents...
Scientists are studying how to keep the ovaries working longer — and potentially, prevent age-related diseases in the process.
Your body needs the right nutrients to function at its best.
Living a healthy lifestyle is crucial for overall well-being and longevity. Whether your goal is to lose weight, build muscle or simply improve your...