Daylight saving time adjustments, moving clocks forward in spring and back in autumn, significantly impact sleep duration but only for a short...

NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital...

The Independent National Electoral Commission, INEC has accredited one hundred and twelve (112), both national and international media organizations,...

Dialing back your clock today means you gain a whole hour of zzz's and are blessed to cuddle up to these babes in bed lookin' oh so cozy! Doze on in...

Welcome to cricket news coverage on Crickit: Your go-to destination for news and headlines from the world of cricket. Stay ahead of the game by...

We asked four leaders in the field of education for their insights and advice. Knowing your own strong points and taking time to reflect on what...

Ah, the trade-off. An extra hour of sleep for darker days ahead. The biannual time tango returns Sunday, Nov. 3 as we turn our clocks...

Sorry, but your nightly slugging routine might be causing your breakouts.

A reminder from the City of Quinte West for everyone to set their clocks back one hour before going to bed on Saturday night. Quinte West Fire and...