If you have gut problems, alcohol might be contributing to them. Alice Callahan, a reporter covering nutrition and health for The New York Times,...

Maxwell Adeyemi FREQUENT urination can feel disruptive and frustrating, especially when it interferes with daily activities or sleep. While it’s...

Building a strong gut foundation in infancy leads to long-term health benefits. By ensuring proper nutrition, limiting unnecessary medications, and...

Irritable bowel syndrome (IBS) is a common digestive disorder that affects the intestine, causing symptoms such as abdominal pain, bloating, gas, and...

Excessive drinking is a pressing concern that extends beyond the individual, affecting relationships with family, friends, and colleagues. The...

Boosting your metabolism and improving gut health doesn’t require drastic changes. These ten small habits, when done consistently, can make a...

Boosting your metabolism and improving gut health doesn’t require drastic changes. These ten small habits, when done consistently, can make a...

Many people take medications to manage common health conditions, but some drugs may have unexpected side effects. A recent study from the University...

Hip tightness can affect your whole body. Simple exercises can help you move more easily.

   You may have heard of the metaverse — but let’s be honest: do you really know what that means? If you’re unsure, you’re not alone: The...