Juice cleanses can disrupt gut health and cause inflammation by shifting gut and oral bacteria, especially when lacking fiber.

Health and nutrition are no longer just buzzwords, they are transformative forces shaping the food and beverage industry.From restaurants and grocery...

Recently my social media feed has been full of videos and hastily typed diatribes about how Spider-Man is a menace. No, I haven’t subscribed to The...

Protein is vital for body functions like tissue repair, immune support, and hormone production. If you’re not getting enough, protein deficiency can...

In recent years, the conversation around nutrition has taken a sharp turn towards the concept of ultra-processed foods. These products, while...

“It’s crunch time.” So said Soca Warriors captain Kevin Molino ahead of their second friendly against Jamaica, in Kingston, on February...

It can be found in some of your favourite candies, baked goods and beverages: red dye no. 3. The FDA has recently banned the synthetic dye from food...

Building a strong gut foundation in infancy leads to long-term health benefits. By ensuring proper nutrition, limiting unnecessary medications, and...

New partnership combines microbial research and screening technologies to combat crop pests and to reduce reliance on synthetic pesticides.

Highlights: Juice-only diets can trigger inflammation and gut permeability changes Lack of fiber in juices pro