A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods significantly increased the...

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods significantly increased the...

A study from the Karolinska Institutet in Sweden has found that some commonly used cardiovascular medications are linked to a reduced risk of dementia...

Limiting TV watching to one hour or less per day may help reduce the risk of heart attacks, strokes, and other blood vessel diseases, even for people...

Losing weight is a common New Year’s resolution, and many people are now turning to advanced weight-loss medications like Ozempic for help. These...

A skin-friendly diet leads to long-term radiance. What you eat directly impacts your skin health. Foods rich in vitamin C (citrus fruits, bell...

A new study from the University of Michigan has found that women are more likely to die from complications after high-risk heart surgery than men,...

New moms, are you ready to boost your postpartum fitness? Exercising every day after childbirth can help lower the risk of depression, sleep...

Have you ever wondered why some people get headaches or migraines more often than others? The answer may lie in something deep inside us—our genes....

A new study suggests that your smartwatch could do more than just count your steps or track your heart rate—it might help assess your heart health...