WEDNESDAY, July 3, 2024 — A 30-minute sauna or warm bubble bath every day might help women of a certain age fend off unwanted weight...

Can spending time in a sauna aid weight loss and improve insulin sensitivity in older women? Yes, it may reduce age-related obesity and insulin...

A study performed in mice has uncovered a potential new tool to combat the escalating issue of childhood obesity.

The hot and humid weather has arrived in Toronto, smothering the city with high temperatures this week. These heatwaves always beg the question of...

WEDNESDAY, June 19, 2024 -- One year of heavy resistance training (HRT) yields long-lasting benefits for older adults at retirement age, according to...

A recent study led by researchers from Harvard T.H. Chan School of Public Health suggests that chronic loneliness might significantly increase the...

MONDAY, June 21, 2024 -- Independent living is important for seniors, but a new study shows it might not be the best thing for their health.Older...

You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes down. But recent studies...

THURSDAY, June 27, 2024 -- Inhaled insulin is associated with improved hemoglobin A1c (HbA1c) levels over 16 weeks among adults with type 1 diabetes...

The blood thinner can raise the likelihood of gastrointestinal bleeding, especially in people over 60. Here’s what to know.