A new study shows that heavy resistance training around retirement age can keep leg strength intact for years. This exercise, which involves making...

Twelve months of heavy resistance training-;exercise that makes muscles work against a force-;around retirement preserves vital leg strength years...

Researchers investigated the long-term effects of varying intensities of supervised resistance training in retirement-age adults.

Year of heavy weights resistance training around retirement age has long-lasting benefits, research suggests

WEDNESDAY, June 19, 2024 -- Folks nearing retirement shouldn’t skip leg days at the gym, a new study advises. One year of heavy strength...

A new study adds to evidence that strength training has lasting benefits for older people.

WEDNESDAY, June 26, 2024 -- Multivitamin (MV) use is not associated with mortality benefit among U.S. adults, according to a study published online...

MONDAY, June 21, 2024 -- Independent living is important for seniors, but a new study shows it might not be the best thing for their health.Older...

WEDNESDAY, June 19, 2024 -- Frailty is a significant predictor of noncardiac postoperative outcomes among Medicare beneficiaries, according to a study...

WEDNESDAY, June 26, 2024 -- Benralizumab yields a greater histologic response than placebo for patients with eosinophilic esophagitis, but does not...