Researchers investigated the long-term effects of varying intensities of supervised resistance training in retirement-age adults.
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Year of heavy weights resistance training around retirement age has long-lasting benefits, research suggests
Researchers investigated the long-term effects of varying intensities of supervised resistance training in retirement-age adults.
A new study adds to evidence that strength training has lasting benefits for older people.
New research performed with mice suggests that daily time in a warm environment such as a sauna might help older adults, especially women, combat...
A new study published in The Lancet has found that regular walking can significantly reduce the recurrence of low back pain in adults. The research...
Canadians are struggling to plan for retirement and many say the cost of living is negatively impacting retirement savings, a new study says.
China’s electric vehicle industry received at least $231-billion in government subsidies and aid from 2009 through to the end of last year, even as...
TOKYO (AP) — Here's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who preaches the benefits of...
TOKYO (AP) — Here's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who preaches the benefits of...
Here's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who preaches the benefits of weight-resistance training...
Research discovers the cost of some healthcare products fluctuates wildly, according to time of year you buy them