A new study has shown that eating more fruits and vegetables can significantly lower blood pressure and improve heart and kidney health in people with...

A recent study published in the American Journal of Preventive Medicine reveals that increasing the use of home blood pressure monitoring among U.S....

A recent study published in the American Journal of Preventive Medicine reveals that increasing the use of home blood pressure monitoring among U.S....

Do you hate salad? It’s OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them. But given almost all of us...

Atrial fibrillation, a rapid, irregular heart beat that can lead to stroke or sudden death, is three times more common than previously thought,...

A new study has found that cruciferous vegetables like broccoli, kale, and cabbage can help lower blood pressure, offering significant heart health...

Scientists from Edith Cowan University (Australia) found that broccoli, cauliflower and cabbage lower blood pressure more effectively than root...

Learn how blood sugar fluctuations after eating can influence anxiety and depression, and explore dietary strategies to help stabilize mood and mental...

CABI scientists have conducted research which reveals that concerns over pesticide residues on fruits and vegetables is the most frequently cited...

High blood pressure, or hypertension, is often called a “silent threat” because it can lead to serious health problems like heart disease, stroke,...