While exercise is crucial in stroke rehabilitation, short bursts of high-intensity interval training (HIIT) may be more effective than continuous...

In our fast-paced lives, it's often the small, consistent actions we take each day that have the most profound impact on our well-being. Rituals, or...

A woman from China's Guangdong province claims that job-related stress led her to gain 20 kilos in just one year. Overwork obesity is caused by...

A woman from China's Guangdong province claims that job-related stress led her to gain 20 kilos in just one year. Overwork obesity is caused by...

As we age, preserving physical health becomes more essential for general wellness and excellent quality of life, especially during the golden years....

Coffee and cocoa beverages can have varied effects on blood sugar levels depending on preparation methods, additives, and individual health...

TUESDAY, Sept. 3, 2024 -- For patients with rheumatoid arthritis, high-intensity interval training (HIIT) and strength exercise are beneficial for...

In an age where fast-paced living and digital distractions often take precedence, it’s crucial to focus on small, meaningful changes that can...

President Nana Addo Dankwa Akufo-Addo says Ghana’s focus on health reforms and infrastructural development has significantly improved public health...

President Nana Addo Dankwa Akufo-Addo says Ghana’s focus on health reforms and infrastructural development has significantly improved public health...