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Maroc Maroc - KNOWRIDGE.COM - A La Une - 03/Aug 10:03

This food linked to better heart health and blood pressure in older adults

A recent study from Tufts University found that middle- to older-aged adults who consumed at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels compared to those who ate fewer whole grains. The researchers examined the impact of whole- and refined-grain intake on five risk […]

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