Most of us have had our blood pressure checked—that familiar band wrapped around the arm, tightening as it measures how hard our heart is working to...
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High blood pressure, also known as hypertension, is a common health problem that increases the risk of heart disease and stroke. While medications can help manage blood pressure, many people are looking for natural ways to support their heart health. Meditation, a practice that involves focusing the mind and calming the body, has gained attention […]
Most of us have had our blood pressure checked—that familiar band wrapped around the arm, tightening as it measures how hard our heart is working to...
High systolic blood pressure, also known as systolic hypertension, happens when the top number in your blood pressure reading is consistently higher...
THURSDAY, Dec. 12, 2024 -- Keeping your blood pressure in check is important for more than just heart health -- it can also keep your brain sharp as...
FRIDAY, Dec. 13, 2024 -- Caregiving for children or sick loved ones can be very stressful. so much so it can affect your heart health, new research...
WEDNESDAY, Dec. 18, 2024 -- A little wine every day can protect your heart health, a new study suggests. People who drank half to one glass of wine a...
A recent study by scientists at the University of Waterloo has raised concerns about the use of ibuprofen, a common over-the-counter painkiller, in...
Rice is a staple food for more than half of the world's population, especially India. But, it's overconsumption can have many health consequences....
Weekend drinking, common in India, can harm your health. A study shows even small amounts of alcohol raise blood pressure. Binge drinking damages the...
Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries and fight...
Antacids are common medications used to relieve heartburn, indigestion, or an upset stomach by neutralizing stomach acid. However, a new study...