At home, simple comfort measures can further ease discomfort. Applying warm compresses in the evening relaxes tense muscles and relieves stiffness....

At home, simple comfort measures can further ease discomfort. Applying warm compresses in the evening relaxes tense muscles and relieves stiffness....

The way we speak in daily life might say more about us than we realize. A new study from Baycrest, the University of Toronto, and York University...

The way we speak in daily life might say more about us than we realize. A new study from Baycrest, the University of Toronto, and York University...

Researchers have uncovered surprising...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. When flu season hits or stress runs high, you’ll...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. When flu season hits or stress runs high, you’ll...

Heart disease is increasingly impacting younger adults, with rising obesity, poor diets, and vaping cited as key contributors. Experts urge...

Heart disease is increasingly impacting younger adults, with rising obesity, poor diets, and vaping cited as key contributors. Experts urge...

Your kidneys prefer steady hydration, not big gulps at night. Spacing small sips through the day supports filtration, prevents stones, and reduces...