Compared to being inactive, aerobic exercise has an especially powerful impact on the symptoms of depression.

A simple wearable device such as a smartwatch could one day help prevent the return of major depression by warning people weeks or even months in...

A simple wearable device such as a smartwatch could one day help prevent the return of major depression by warning people weeks or even months in...

A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable...

A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable...

High blood pressure is one of the most common health problems in the world and a major cause of heart attacks and strokes. It often develops quietly...

High blood pressure is one of the most common health problems in the world and a major cause of heart attacks and strokes. It often develops quietly...

Arthritis is a condition marked by joint inflammation and pain, affecting millions of people worldwide. While medications and physical therapy remain...

A new study suggests that mindfulness practices can significantly reduce symptoms of depression, particularly among people who experienced hardship...

A new study suggests that mindfulness practices can significantly reduce symptoms of depression, particularly among people who experienced hardship...