This year's Dusi Canoe Marathon marked a milestone for veteran paddler Nigel Briggs, who  became just the third paddler in the race's 74-year history...

Gaining momentum in the direction you want to go is entirely in your hands. ~LeAura Alderson It’s common to experience momentum loss while pursuing...

By Ify Mgbemena  Ofe Nsala, also known as White Soup, is a flavorful and aromatic delicacy from the…

The Best Vegan Lentil Meatloaf Recipe is hearty, flavorful, and easy to make! Packed with protein-rich lentils, savory mushrooms, and comforting...

‘Chicken Parma’ is a staple family meal in Australia. Parmigiana melanzane, in Italian cooking, refers to aubergine (melanzane) slices baked with...

Johannesburg-born Dylan Naidoo won his first European Tour event on Sunday with a birdie at the first hole of a South African Open play-off against...

After 12 years in Toronto with commercial real estate brokerage Avison Young, Brett Armstrong relocated to the west — i.e. the best — coast last...

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There are them as love all of Carnival. Them as would reject it all. And then there’s everyone else in between. This group includes those who want...

It was a break-up letter of epic proportions, ending a three-year relationship and breaking the hearts of over a dozen men and women on Valentine’s...