FRIDAY, Jan. 10, 2025 -- Ozempic? Wegovy? Zepbound? How about elderberry juice? Elderberry juice might help people lose weight and improve their blood...

WEDNESDAY, Jan. 8, 2025 -- The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight. Now a new rat study...

FRIDAY, Jan. 3, 2025 -- It’s not fun for folks to admit to their doctor that they’re a couch potato. But such a frank talk could help...

FRIDAY, Jan. 3, 2025 -- It’s not fun for folks to admit to their doctor that they’re a couch potato. But such a frank talk could help...

THURSDAY, Jan. 2, 2024 -- Weight loss tops many folks’ list of New Years resolutions, and lots of people are turning to cutting-edge weight-loss...

Junk food companies are starting to get nervous over how many Americans use GLP-1 medications to lose weight. Washington Post columnist Catherine...

Elderberry juice supports weight management and boosts metabolic health, according to recent research findings.

A new study from the University of Toronto suggests that women may benefit from exercising after breakfast when it comes to managing blood sugar...

THURSDAY, Jan. 9, 2025 -- When it comes to living a longer life, staying active may matter far more than what the scale says. Per the largest study...

Don’t look for Michelle Buteau to jump on the Ozempic craze. The comedian and actress appeared on NPR’s “Wild Card with Rachel Martin,” where...