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Maroc Maroc - WN.COM - Science - 14/Feb 14:19

7 glute stretches for better mobility and less pain

For the largest muscle group in the body, glutes get relatively little attention outside their cosmetic contributions. Bridges, squats, and kickbacks help develop size and shape, but they paint an incomplete picture; for total hip health and function, your regimen should include a wide variety of movements. This includes glute stretches that take your body’s second-most mobile joint through its fullest possible range of motion. “Our hips are where we move from. They’re our center point, where we’re supposed to be bending from. And if we’re not bending well from them, then the body’s going to tense up,” says Dr. Jen Fraboni, PT, DPT, co-host of The Optimal Body...

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7 glute stretches for better mobility and less pain

wn.com - 14/Feb 14:19

For the largest muscle group in the body, glutes get relatively little attention outside their cosmetic contributions. Bridges, squats, and kickbacks...

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3 pro tips for using Google Maps before you even start your trip

wn.com - 16/Feb 18:22

Google Maps helps millions of people navigate the world. You can fire up the app when you’re trying to get from A to B, looking for the best...

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3 pro tips for using Google Maps before you even start your trip

wn.com - 16/Feb 18:22

Google Maps helps millions of people navigate the world. You can fire up the app when you’re trying to get from A to B, looking for the best...

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La Cafamore returning to Fernie

e-know.ca - 22/Feb 16:23

We’re excited to announce the springtime return of our favourite group of classical musicians, La Cafamore. Mark your calendars for the evening...

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Republican's hanging threats spark outrage: 'Completely unacceptable'

rawstory.com - 16/Feb 22:30

GOP gubernatorial candidate repeatedly threatens to hang elected officials for ‘treason’by Katherine Dailey, Michigan AdvanceFebruary 16,...

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Republican's hanging threats spark outrage: 'Completely unacceptable'

rawstory.com - 16/Feb 22:30

GOP gubernatorial candidate repeatedly threatens to hang elected officials for ‘treason’by Katherine Dailey, Michigan AdvanceFebruary 16,...

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Moving With Intent: Keeping your body fit during Ramadan

bahrain-confidential.com - 14/Feb 03:00

Ramadan shifts your daily rhythm. While some choose to take a break from working out during the month, plenty of others keep their fitness routine...

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Living in space can change where your brain sits in your skull

knowridge.com - 14/Feb 11:01

Going to space is harsh on the human body, and as a new study from our research team finds, the brain shifts upward and backward and deforms inside...

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Living in space can change where your brain sits in your skull

knowridge.com - 14/Feb 11:01

Going to space is harsh on the human body, and as a new study from our research team finds, the brain shifts upward and backward and deforms inside...

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From generative AI to agentic AI

eban.org - 13:53

By Guido Jouret, Sophia Business Angels, Member. LLMs can reach the places traditional IT can’t LLMs excel in taking in fuzzy inputs (documents,...

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