A study reveals that regular walking can nearly double the time between recurrences of low back pain, offering a cost-effective and accessible...

A recent study has shown that adults who suffer from low back pain can significantly reduce the chances of future issues by walking on a regular...

A new study published in The Lancet has found that regular walking can significantly reduce the recurrence of low back pain in adults. The research...

Australian research finds people who walked three to five times weekly stayed pain-free almost twice as long

A groundbreaking study has found that adults with a history of low back pain experienced nearly twice the duration without a recurrence when they...

THURSDAY, June 20, 2024 -- If you've recovered from lower back pain, try walking away from a recurrence. New research out of Australia shows that...

About four million Australians and 800 million people globally suffer from low back pain, a significant cause of disability and lower quality of...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...