A new study published in The Lancet has found that regular walking can significantly reduce the recurrence of low back pain in adults. The research...

A study reveals that regular walking can nearly double the time between recurrences of low back pain, offering a cost-effective and accessible...

A new study found that walking for half an hour five days a week made recurrences of lower back pain almost half as frequent. The authors said more...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

A groundbreaking study has found that adults with a history of low back pain experienced nearly twice the duration without a recurrence when they...

Researchers conducted a randomized controlled trial to determine the clinical efficacy and cost-efficiency of the WalkBack personalized, walking, and...

FRIDAY, June 28, 2024 -- An individualized, progressive walking and education intervention is beneficial for prevention of recurrence of low back...

About four million Australians and 800 million people globally suffer from low back pain, a significant cause of disability and lower quality of...

THURSDAY, June 20, 2024 -- If you've recovered from lower back pain, try walking away from a recurrence. New research out of Australia shows that...