A study reveals that regular walking can nearly double the time between recurrences of low back pain, offering a cost-effective and accessible...

A new study published in The Lancet has found that regular walking can significantly reduce the recurrence of low back pain in adults. The research...

FRIDAY, June 28, 2024 -- An individualized, progressive walking and education intervention is beneficial for prevention of recurrence of low back...

A recent study has shown that adults who suffer from low back pain can significantly reduce the chances of future issues by walking on a regular...

About four million Australians and 800 million people globally suffer from low back pain, a significant cause of disability and lower quality of...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain.

A groundbreaking study has found that adults with a history of low back pain experienced nearly twice the duration without a recurrence when they...

THURSDAY, June 20, 2024 -- If you've recovered from lower back pain, try walking away from a recurrence. New research out of Australia shows that...