New York Times: Movement can be beneficial for treating and preventing pain.

Experts have found that walking can be very effective for preventing reoccurring of back pain.

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

A new study found that walking for half an hour five days a week made recurrences of lower back pain almost half as frequent. The authors said more...

A recent study has shown that adults who suffer from low back pain can significantly reduce the chances of future issues by walking on a regular...

Researchers conducted a randomized controlled trial to determine the clinical efficacy and cost-efficiency of the WalkBack personalized, walking, and...

About four million Australians and 800 million people globally suffer from low back pain, a significant cause of disability and lower quality of...

THURSDAY, June 20, 2024 -- If you've recovered from lower back pain, try walking away from a recurrence. New research out of Australia shows that...

FRIDAY, June 28, 2024 -- An individualized, progressive walking and education intervention is beneficial for prevention of recurrence of low back...