A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain.

Experts have found that walking can be very effective for preventing reoccurring of back pain.

FRIDAY, June 28, 2024 -- An individualized, progressive walking and education intervention is beneficial for prevention of recurrence of low back...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

A new study found that walking for half an hour five days a week made recurrences of lower back pain almost half as frequent. The authors said more...

Researchers conducted a randomized controlled trial to determine the clinical efficacy and cost-efficiency of the WalkBack personalized, walking, and...

A new study published in The Lancet has found that regular walking can significantly reduce the recurrence of low back pain in adults. The research...

About four million Australians and 800 million people globally suffer from low back pain, a significant cause of disability and lower quality of...