A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain.

A new study found that walking for half an hour five days a week made recurrences of lower back pain almost half as frequent. The authors said more...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

A study reveals that regular walking can nearly double the time between recurrences of low back pain, offering a cost-effective and accessible...

A new study published in The Lancet has found that regular walking can significantly reduce the recurrence of low back pain in adults. The research...

New York Times: Movement can be beneficial for treating and preventing pain.

Researchers have found a potential new treatment for peripheral artery disease (PAD), a condition that causes chronic leg pain and affects millions....

A recent study has shown that adults who suffer from low back pain can significantly reduce the chances of future issues by walking on a regular...

A groundbreaking study has found that adults with a history of low back pain experienced nearly twice the duration without a recurrence when they...