A groundbreaking study has found that adults with a history of low back pain experienced nearly twice the duration without a recurrence when they...

A new study published in The Lancet has found that regular walking can significantly reduce the recurrence of low back pain in adults. The research...

A new study found that walking for half an hour five days a week made recurrences of lower back pain almost half as frequent. The authors said more...

A recent study has shown that adults who suffer from low back pain can significantly reduce the chances of future issues by walking on a regular...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

According to the Lancet study, walking for a minimum of 30 minutes daily can help reduce pain in the lower back. While walking is a low-cost and...

Researchers conducted a randomized controlled trial to determine the clinical efficacy and cost-efficiency of the WalkBack personalized, walking, and...

FRIDAY, June 28, 2024 -- An individualized, progressive walking and education intervention is beneficial for prevention of recurrence of low back...

Experts have found that walking can be very effective for preventing reoccurring of back pain.

THURSDAY, June 20, 2024 -- If you've recovered from lower back pain, try walking away from a recurrence. New research out of Australia shows that...