Healthy eating isn’t just about looking good or losing weight—it’s about keeping your body strong and protecting it from serious health problems...

For individuals with heart disease, losing weight can be one of the best ways to improve heart health and lower the risk of complications. Excess...

In recent years, the conversation around nutrition has taken a sharp turn towards the concept of ultra-processed foods. These products, while...

Highlights: Supine hypertension increases the risk of heart disease, stroke, and death, even with normal seated blo

TUESDAY, Feb. 4, 2025 -- Drugs like blood thinners, cholesterol-lowering statins and blood pressure meds can protect the health and extend the lives...

Boosting your metabolism and improving gut health doesn’t require drastic changes. These ten small habits, when done consistently, can make a...

Boosting your metabolism and improving gut health doesn’t require drastic changes. These ten small habits, when done consistently, can make a...

Did you know that eating instant noodles can cause heart disease, stroke?

Scientists from Western University have discovered that a natural compound found in sweet oranges and tangerines could help fight obesity, diabetes,...

Taking care of your teeth may do more than just keep your smile bright. A new study suggests that flossing regularly could lower the risk of certain...