Gut bacteria turn fiber into short-chain fatty acids that activate anti-cancer genes and promote healthy cell function.
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Strong and supportive relationships have substantial benefits on both physical and mental health. They can activate repair genes, reduce inflammation, boost immune function, improve cardiovascular health, and even extend lifespan. Small acts like meaningful conversations or thoughtful messages can significantly strengthen these bonds and enhance overall well-being.
Gut bacteria turn fiber into short-chain fatty acids that activate anti-cancer genes and promote healthy cell function.
Research indicates smoking may improve cognitive control in HIV-positive individuals by lowering brain inflammation, highlighting nicotine's potential...
Not bathing in winter is unlikely to directly increase lifespan. While cold exposure has scientific backing for its potential longevity benefits, the...
In a previous article, we traced the development of structures of oversight from Edison’s physical monopolies through Tavistock’s psychological...
This research identifies proteins linking social relationships to cardiovascular disease and mortality, offering insights for disease prediction and...
SoTWChanneled by Suzy Ward© 2025 matthewbooksEditor's Note: This is about channeled information on reincarnation, karma, extraterrestrials,...
Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But sometimes, inflammation...
Social interactions and relationships with friends and family can keep us healthy by boosting our immune system and reducing the risk of diseases...
Understanding the push-pull dynamic in relationships, the attachment theory by John Bowlby explains how early childhood bonds with caregivers impact...
Understanding the push-pull dynamic in relationships, the attachment theory by John Bowlby explains how early childhood bonds with caregivers impact...