FRIDAY, June 21, 2024 — Can you trust your gut?UCLA researchers have shown that people who rank high in resilience -- meaning they accept change...

Highlights: Protein-rich diets can lead to significant weight loss and changes in gut microbiota Different

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

New study finds that resilient individuals show brain activity linked to better mental health and gut health.

The association between gut microbiota composition and risk of infection-related hospitalization.

One of the things I often hear as an emotions researcher is that emotions should not “cloud” people’s decisions, that they get in the way, or...

Gut-Brain Connection: Bacteria in the gut may influence brain structure and clinical symptom severity in heavy drinkers.

Dahi, a probiotic food, contains beneficial bacteria like Lactobacillus that positively alter gut flora, regenerate the digestive system, and slow...

Don’t be mean to your tech, clean your screen to view the best! Cleaning your laptop screen is more important than you might think. Besides getting...