International Yoga Day 2024: Sangita Ghosh is currently seen in Saajha Sindoor.

International Yoga Day is not just about practicing asanas; it’s about embracing a holistic approach to health and wellness. Consistent steps that...

The Indian High Commission in Ghana has marked International Day of Yoga, calling on everyone to make yoga a mass movement for good health and...

Yoga is truly for everyone. Whether you're a curious kid, a stressed teen, a busy adult, or an older adult, there's a yoga practice for you. It's a...

Surya Namaskar, a yoga sequence traditionally performed at sunrise, offers holistic well-being. A step-by-step guide includes poses like Pranamasana...

Human connection is vital for mental health, and laughter yoga excels in building and strengthening social bonds. The group setting of laughter yoga...

International Yoga Day2024: Let us delve into the captivating realm where astrology and yoga intersect each other.

International Day of Yoga: Yoga can add more years to your life. Let's practice yoga asanas today for better tomorrow.

Yoga seems hard sometimes, don't you think? Or maybe you think it's only for the young and bendy? Well, think again!  Chair yoga makes yoga easy for...