To maximize the aerobic benefits of Surya Namaskar, it's recommended to practice it at a continuous and faster pace, linking the breath with the...

The Indian High Commission in Ghana has marked International Day of Yoga, calling on everyone to make yoga a mass movement for good health and...

Surya Namaskar, a yoga sequence traditionally performed at sunrise, offers holistic well-being. A step-by-step guide includes poses like Pranamasana...

The High Commission of India in Ghana is celebrating the 10th anniversary of the International Day of Yoga today, June 22, 2024.

The city of Brisbane came together in a celebration of health and wellness, marking the International Day of Yoga with a vibrant event supported by...

Governor of Queensland joins Consulate General of India in Brisbane for 10th International Day of Yoga The Consulate General of India recently marked...

Anis Sajan, Vice-Chairman of the Danube Group, marked the 10th International Yoga Day with a special event at Danube Sports World. Co-hosted by...

The Greater Springfield Indian Association Inc. (GSIA) hosted a vibrant celebration for International Yoga Day at the Springfield Central Libraries...