Gardening isn’t just about nurturing old plants. It’s a hobby that can also keep your brain sharp as you age, according to a recent study....

Nurturing growth and maintaining the health of decades-old shrubs is a beloved hobby for many. Now, recent research highlights that gardening can...

Gardening can enhance brain function and prolong cognitive health,

You may think this doesn't apply to you - but did you know adding one regular Coca-Cola of sugar to your diet each day raises dementia risk by 33%?

The recent tragic death of a teenager in Kerala, India, due to a rare but deadly infection caused by Naegleria fowleri, commonly known as the...

People with type 2 diabetes who are treated with GLP-1 agonists have a decreased risk of developing dementia, according to a new study from...

Integrating these simple habits into your daily routine, can significantly improve your brain health and protect it from future damage. It's never too...

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

"Smoothies have evolved from simple blends of fruit and yogurt into versatile concoctions that nourish, energize, and delight. As a staple of...