Can spending time in a sauna aid weight loss and improve insulin sensitivity in older women? Yes, it may reduce age-related obesity and insulin...

Maxwell Adeyemi MANY WOMEN are quite shocked and frustrated when they begin to notice those extra pounds as they approach or reach menopause. They...

Can eating prunes improve bone health in postmenopausal women? Yes, a study suggests that daily prune consumption helps maintain bone density and...

Menopause used to be a taboo topic in many quarters. Now, it’s frequently in the news.In March 2024, the White House announced an initiative to...

WEDNESDAY, July 3, 2024 — A 30-minute sauna or warm bubble bath every day might help women of a certain age fend off unwanted weight...

THURSDAY, June 27, 2024 -- Acupuncture can help breast cancer patients deal with the hot flashes that often accompany hormone therapy, a new clinical...

Can a Mediterranean diet help cancer survivors? Yes, a new study shows it can reduce mortality and improve heart health in those diagnosed with...

New research performed with mice suggests that daily time in a warm environment such as a sauna might help older adults, especially women, combat...

Highlights: Daily prune consumption slows age-related bone loss and lowers fracture risk in postmenopausal wome

TUESDAY, June 24, 2024 -- Weight-loss drugs like Wegovy can improve symptoms in heart failure patients, a new clinical trial shows. Both men and women...