Highlights: Daily prune consumption slows age-related bone loss and lowers fracture risk in postmenopausal wome

New research suggests that daily coffee consumption may reduce the long-term health risks associated with prolonged sitting, including heart disease...

New research performed with mice suggests that daily time in a warm environment such as a sauna might help older adults, especially women, combat...

Results of a phase 3 PURPOSE 1 HIV prevention study done among adolescent girls and young women in South Africa and Uganda show that there were no...

Garlic, often touted as a superfood for its numerous health benefits, has recently been highlighted in a study showing it can effectively help...

Engage children in weight-bearing exercises like jumping and running for healthier bone mass. While milk and calcium supplements are often...

Living a healthy lifestyle is crucial for overall well-being and longevity. Whether your goal is to lose weight, build muscle or simply improve your...

Mindfulness is one of the best medicines to improve sleep, reduce medlinkstress/medlink and improve overall health, according to a new study led by...

A new study has found that resistant starch can significantly reduce liver fat and improve liver health in people with non-alcoholic fatty liver...

A new study has found that resistant starch can significantly reduce liver fat and improve liver health in people with non-alcoholic fatty liver...