THE EDITOR: There are 100 milligrams of caffeine in a cup of coffee. Energy drinks contain caffeine ranging from 80 milligrams to 300 milligrams per...

To show determination in making a difference in communities, schools and families, Kellanova hosted a breakfast experience in Melrose Arch last week...

Medicines are crucial in treating various health issues, but they can sometimes lead to unexpected side effects, as revealed by a recent study from...

​Alcohol is a common part of social gatherings and meals for many people. People look forward to the weekend to unwind. However, alcohol consumption...

To mark her one-year anniversary as the 15th President of the Defence and Police Officers' wives Association (DEPOWA), Mrs Oghogho Gwabin Musa has...

Germany announces plans for a sugar tax amid rising obesity concerns, aiming to address health risks associated with excessive sugar consumption.

Excessive meat at celebrations can have negative impact on health. Dr Sani Giade of the Abubakar Tafawa Balewa University Teaching Hospital (ATBTH),...

New research in Pediatrics highlights the importance of adequate sleep and early bedtimes for managing high blood pressure in children. Counseling on...

Diabetes is a condition that affects how your body handles blood sugar, and it can lead to various complications if not managed properly. One of the...

Although Namibia's oil and gas industry has the potential to boost the country's economy, careful management and diversification are essential to...