Bluceira is bringing the longevity secrets of the world's 'blue zones' to the Portuguese coast with retreats designed specifically for older adults
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Research underscores the impact of healthy habits on longevity among octogenarians and above, urging older adults to adopt healthier lifestyles.
Bluceira is bringing the longevity secrets of the world's 'blue zones' to the Portuguese coast with retreats designed specifically for older adults
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The office of the Katutura Central constituency of the Khomas Regional Council used the recent Health Day as an open platform to educate and promote...
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These simple lifestyle changes can help men live longer, healthier lives.
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