Curd is essential in Indian cuisine for its health benefits. However, combining it with certain foods can lead to digestive issues. Avoid pairing curd...
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Maroc - Times of India - Life & Style - 21/Aug 13:30
Can curd increase cholesterol level
Curd, known for its probiotics and nutrients, had mixed results regarding its impact on cholesterol. While some studies indicated that low-fat or probiotic curd could lower LDL cholesterol, full-fat varieties might have a neutral or slightly negative effect. Choosing the right type and consuming curd in moderation were essential for those managing high cholesterol.
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