Curd is essential in Indian cuisine for its health benefits. However, combining it with certain foods can lead to digestive issues. Avoid pairing curd...
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Curd, known for its probiotics and nutrients, had mixed results regarding its impact on cholesterol. While some studies indicated that low-fat or probiotic curd could lower LDL cholesterol, full-fat varieties might have a neutral or slightly negative effect. Choosing the right type and consuming curd in moderation were essential for those managing high cholesterol.
Curd is essential in Indian cuisine for its health benefits. However, combining it with certain foods can lead to digestive issues. Avoid pairing curd...
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Cholesterol is a fatty substance in your blood that helps your body function properly. While it’s essential for building healthy cells, having too...
Cholesterol is a fatty substance in your blood that helps your body function properly. While it’s essential for building healthy cells, having too...
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