Want to live longer? Staying resilient in old age can add more years to your life.

Relative energy deficiency in sport (REDs) can affect heath and performance in medlinkathletes/medlink, reports a new study. In 2014, the...

FRIDAY, August 30, 2024 — Teaching schoolkids to practice mindfulness can boost their mental health — and, maybe, even their grades.That's the...

Kanisa George AS WE reach a certain stage in our lives, our perchance for active learning can sometimes start to diminish. And, of course, when you...

Kanisa George AS WE reach a certain stage in our lives, our perchance for active learning can sometimes start to diminish. And, of course, when you...

In our fast-paced lives, it's often the small, consistent actions we take each day that have the most profound impact on our well-being. Rituals, or...

medlinkSmoking/medlink moms give birth to babies with poor academic performance, finds a new study. So, make sure to stop smoking as soon as...

Cadmium, a heavy metal present in air, water, food, and soil, can affect mental health and cause memory problems, according to a new study. A new...

Chronic stress disrupts almost every system in your body

A new study has found that cruciferous vegetables like broccoli, kale, and cabbage can help lower blood pressure, offering significant heart health...