Dr Maxwell Adeyemi A HEADACHE is pain or discomfort in the head or neck area. It can range from mild to severe and can affect one or both sides of...

Dr Maxwell Adeyemi A HEADACHE is pain or discomfort in the head or neck area. It can range from mild to severe and can affect one or both sides of...

Highlights: The FMD (Fast-Mimicking Diet) lasts 4-7 days, allowing specific foods while reducing caloric intake

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption,...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption,...

Multiple sclerosis foods to avoid Palm oil-rich diet can worsen multiple sclerosis (MS) symptoms.

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification,...

Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...

The journey to healthy weight loss is made easier when you prioritize foods that are as refreshing as they are nutritious. So, enjoy a colorful,...

FRIDAY, Nov. 15, 2024 -- Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral density...