Cognitive behavioral therapy (CBT), a widely used treatment for depression, helps individuals cope with daily challenges, promotes healthy...

A new study suggests that older adults who are more vulnerable to financial scams may have early brain changes linked to Alzheimer’s disease....

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy...

University of Oklahoma researchers recently published a study showing that several measurements of the brain, including blood flow and the brain's...

A well-structured morning routine can significantly impact your day, setting the tone for productivity, focus, and positivity. For many successful...

A major new study has found that concussions in amateur sport are not linked to greater long-term risks of cognitive decline – and that playing...

A major new study has found that concussions in amateur sport are not linked to greater long-term risks of cognitive decline – and that playing...

THE EDITOR: The recipe for a happy life combines essential ingredients that foster well-being, fulfilment and joy. Here are key components to...

In any long-term relationship, personal growth plays a crucial role in maintaining a healthy, thriving connection between partners. Growth allows...