Heart health is a lifelong commitment that requires attention and care at every age. By adopting healthy habits, staying informed, and working closely...

Brain-boosting ideas: Following a set of eight healthy lifestyle habits in middle age can help protect your brain health later in life.

Researchers find that a gene linked to Alzheimer's triggers inflammation in healthy brain immune cells, offering new insights into early risk...

Childhood attention issues may raise the risk of developing psychosis later in life, highlighting the need for early intervention and support.

Infant feeding practices significantly impact rapid weight gain, with certain habits linked to a higher risk of obesity as early as the first months...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for...

The Perth property developer who gets up at 4.45am to exercise for two hours every day tells how sitting in business class next to a billionaire...

After a heart attack, the heart sends signals to the brain, boosting the need for sleep. This added rest aids recovery, helping the heart repair and...

Want to get fit? Is your work schedule holding you back? Relax-weekends are for warriors! You can get fit and sharpen your mind, no matter how busy...

Heart health plays a huge role in overall well-being. Alongside regular exercise and a balanced diet, certain vitamins and nutrients are especially...