Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional poses with a faster pace,...

Malaika's social media posts are the proof of her commitment towards fitness. The 50 year old actor keeps her fans and her followers updated with her...

​Regular practice along with a healthy diet and lifestyle gradually leads one to a slim waist. Here are a few yoga asanas that target core muscles...

​Regular practice along with a healthy diet and lifestyle gradually leads one to a slim waist. Here are a few yoga asanas that target core muscles...

Maintaining an active lifestyle is vital as we age to preserve strength, flexibility, and overall health. Integrating targeted exercises such as...

Apple's latest iPhone 16 features notable upgrades over the iPhone 15, including a powerful A18 chip, advanced AI capabilities, enhanced camera...

Platform will ensure algorithms do not keep pushing similar content to young viewers, even though it does not breach guidelines

A Changing Landscape The emergence of mobile technology, social media, and high-speed internet has democratized live reporting, allowing...

Whether you’re into strength training, yoga, MMA, CrossFit, or boxing, Bahrain’s fitness scene offers a variety of top-notch gyms tailored to...

The Gulf Cooperation Council (GCC) states affirmed their firm commitment to eradicating contemporary forms of slavery, and acknowledged that forced or...