Learn the health benefits, recommended intake, and potential risks of seaweed consumption in this comprehensive guide.

Rice is a staple food for more than half of the world's population, especially India. But, it's overconsumption can have many health consequences....

Flax seeds have gained popularity in recent years as a superfood due to their high content of omega-3 fatty acids, fiber, and antioxidants. They are...

By Ryan McMaken Murray Rothbard is well known as an opponent of warfare perpetrated by states. This includes acts of war by states against other...

Highlights: A high-fiber diet delayed multiple myeloma progression in a clinical trial Participants showed reduc

Highlights: A high-fiber diet delayed multiple myeloma progression in a clinical trial Participants showed reduc

Including blueberries and cranberries in oats for breakfast is an excellent way to enhance the flavor & nutritional value of your breakfast. The...

A US-based study highlights how a high-fiber, plant-based diet can delay the progression of multiple myeloma, offering new hope through dietary...

Photo: (l-r) Jalima Gold, President of the Belize Women’s Seaweed Farmers Association and Christine Rowlands, British High Commissioner by Charles...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach...