Rice study highlights supportive marriages as key to caregiver well-being, showing improved mental health for dementia caregivers who feel valued...

Find your Health Horoscope for each month of 2025. The year starts with minor challenges but progresses towards better physical and mental well-being.

Find your Health Horoscope for each month of 2025. The year starts with minor challenges but progresses towards better physical and mental well-being.

Indian missions worldwide celebrated the inaugural bWorld Meditation Day (!--ref1--) on December 21st,/b highlighting meditation's transformative...

MONDAY, Dec. 16, 2024 -- Close friendships are incredibly important to the mental health of middle-aged folks and seniors, a new study finds. Older...

MONDAY, Dec. 23, 2024 -- Everyone needs to feel appreciated -- but especially someone who’s caring for a spouse with dementia. A study published...

A 2024 study reveals that just 5,000 daily steps can significantly reduce the risk of this common disease. Walking 5000 steps daily is not just good...

A 2024 study reveals that just 5,000 daily steps can significantly reduce the risk of this common disease. Walking 5000 steps daily is not just good...

Nurturing a strong relationship with oneself is crucial for overall well-being and forms the foundation for healthy connections with others....

Nurturing a strong relationship with oneself is crucial for overall well-being and forms the foundation for healthy connections with others....