A recent study by the Physicians Committee for Responsible Medicine reveals that a low-fat vegan diet significantly reduces dietary acid load compared...

A recent study by the Physicians Committee for Responsible Medicine reveals that a low-fat vegan diet significantly reduces dietary acid load compared...

Highlights: Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diet

Weight loss requires following a calorie-deficit diet, where you consume fewer calories than you burn in a day. When combined with strength training,...

Weight loss requires following a calorie-deficit diet, where you consume fewer calories than you burn in a day. When combined with strength training,...

Eating a diet high in processed plant-based items could still increase hidden heart damage risk.

Dr. James DiNicolantonio advocates for sustainable weight loss through nutrient-rich foods that promote satiety, challenging conventional...

Resource efficiency in construction is a rising aspect of sustainable development. By utilising materials that are efficient and require fewer...

Frugality is the value of not wasting resources and adopting a sustainable diet that emphasizes conserving resources and avoiding waste. The...

Frugality is the value of not wasting resources and adopting a sustainable diet that emphasizes conserving resources and avoiding waste. The...