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The impact of these breathing techniques and yoga poses on lifestyle diseases is profound. By reducing stress levels, they can effectively lower blood pressure, improve cardiovascular health, and enhance glucose metabolism, thereby reducing the risk of hypertension, heart disease, and diabetes.
Discover how mindfulness and meditation can help manage diabetes by improving blood sugar levels and reducing stress, empowering you to live well with...
A groundbreaking study conducted by Sheba Medical Center and Ben-Gurion University in Israel has revealed that consuming Mankai, a unique aquatic...
Lower diligence in type 2 diabetes patients increases the risk of cardiovascular disease, but maintaining a healthy lifestyle is essential for...
Engaging in regular physical exercise is crucial for maintaining cardiovascular health and overall well-being. However, pushing the boundaries of...
In our fast-paced lives, it's often the small, consistent actions we take each day that have the most profound impact on our well-being. Rituals, or...
A TOLL FREE hotline has been launched by the Ministry of Health to assist people living with non-communicable diseases (NCDs). A press release on...
A TOLL FREE hotline has been launched by the Ministry of Health to assist people living with non-communicable diseases (NCDs). A press release on...
Regular practice along with a healthy diet and lifestyle gradually leads one to a slim waist. Here are a few yoga asanas that target core muscles...
Regular practice along with a healthy diet and lifestyle gradually leads one to a slim waist. Here are a few yoga asanas that target core muscles...