Discover how mindfulness and meditation can help manage diabetes by improving blood sugar levels and reducing stress, empowering you to live well with...

A groundbreaking study conducted by Sheba Medical Center and Ben-Gurion University in Israel has revealed that consuming Mankai, a unique aquatic...

Lower diligence in type 2 diabetes patients increases the risk of cardiovascular disease, but maintaining a healthy lifestyle is essential for...

Engaging in regular physical exercise is crucial for maintaining cardiovascular health and overall well-being. However, pushing the boundaries of...

In our fast-paced lives, it's often the small, consistent actions we take each day that have the most profound impact on our well-being. Rituals, or...

A TOLL FREE hotline has been launched by the Ministry of Health to assist people living with non-communicable diseases (NCDs). A press release on...

A TOLL FREE hotline has been launched by the Ministry of Health to assist people living with non-communicable diseases (NCDs). A press release on...

​Regular practice along with a healthy diet and lifestyle gradually leads one to a slim waist. Here are a few yoga asanas that target core muscles...

​Regular practice along with a healthy diet and lifestyle gradually leads one to a slim waist. Here are a few yoga asanas that target core muscles...