INGREDIENTS * 1 pound pasta * 2 chicken breasts * 2 tablespoons vegetable oil * 1 tbsp for frying chicken * 1 tbsp for sauteing bell peppers * 3...

INGREDIENTS METHOD 1. Using a mortar and pestle, grind the allspice and black peppercorns. 2. Transfer the spices along with the Scotch bonnet...

INGREDIENTS * 2 teaspoons olive oil * 4 pounds boneless chuck roast * 1 onion, chopped * 2 cloves garlic, minced * 2 bay leaves * 1 teaspoon salt *...

INGREDIENTS 3/4 cup maple syrup 1/2 cup brown sugar 3 tbsp mustard 1 tbsp orange zest 1 tbsp chopped fresh rosemary leaves 1 tbsp coarsely ground...

INGREDIENTS * 1/4 cup vegetable oil * 6 to 8 tablespoons curry powder * 1 tablespoon allspice (see Step 1) * 3 pounds goat meat (use lamb or beef...

INGREDIENTS - 4 cups pumpkin - crushed - 4 cups yellow yam - sliced - 1/2 tsp salt -1/8 black pepper - 4 cups chicken stock METHOD - Peel and cut...

Prep: Wash and pat dry oxtail and set aside INGREDIENTS Apple juice Walkerswood Jerk Seasoning Garlic Onion Pepper Pimento seed Ginger ...

Christmas day is only five days away, where has the time gone? Funnily enough, compared to years gone, the groceries aren’t as busy, neither are...

BLACK CAKE has its history dating back to the colonial days when the British made their steamed pudding for Christmas, this was made with lots of...

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