Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ways to maintain good...

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In times of turmoil, it’s natural to turn to healing words and sounds to ground us. And much like her album The Jungle Is The Only Way Out and EP...

Waryk 'Rooster' Holmes is targeting the Paralympics after battles with both his physical and mental health.

The year 2024 marked the beginning of my ancestral renaissance. As a certified well-being coach, healing practitioner, and editor with over 15 years...

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An Exordium Governor Charles Chukwuma Soludo's crackdown on native doctors and those preparing oke ite (ritual charms for wealth without labor)...

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Highlights: Lifestyle factors like diet and exercise play a crucial role in heart health Genetics contribute to