Insomnia therapy for expecting mothers can significantly reduce the risk of postpartum depression, promoting better sleep and emotional health for...

While poor sleep is common during and after pregnancy, Canadian researchers suggest cognitive behavioral therapy for insomnia (CBTi) as an effective...

From AI to Zs Sleep is really important. Plenty of us don’t do what it takes to get enough sleep — not to mention the fact that a large portion of...

Nokuthaba Brita Ncube, ncubenokuthababrita@gmail.com In a groundbreaking approach to medical treatment in Zimbabwe, Ivory Medicinal has officially...

Sleep apnea may raise dementia risk in older adults, especially women, due to reduced oxygen levels and disrupted sleep. Early diagnosis can help...

SPRINGFIELD, Ohio (AP) — An Ohio sheriff's patrol commander who declared on Facebook that he would not help Democrats and would require proof of who...

Titleist's GT drivers launched earlier this year with three distinct models. We tested them to see which driver is best for you.

In the pitch-black night along the Ukrainian front, soldiers from the 23rd Mechanized Brigade's drone unit, Yasni Ochi ("Clear Eyes"), engage in a...

After a heart attack, the heart sends signals to the brain, boosting the need for sleep. This added rest aids recovery, helping the heart repair and...