Leg strength is a key indicator of health and mobility among older people.

Leg strength is a key indicator of health and mobility among older people.

Maxwell Adeyemi MANY WOMEN are quite shocked and frustrated when they begin to notice those extra pounds as they approach or reach menopause. They...

You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes down. But recent studies...

Inspiring women explain what motivates them to keep training, and how getting older can give them the competitive edge

TUESDAY, June 25, 2024 -- Losing weight can protect you against cancers related to obesity, a new study finds. Obesity has been linked to higher risk...

People with type 2 diabetes who are treated with GLP-1 agonists have a decreased risk of developing dementia, according to a new study from...

Yesterday the Minister of Housing and Local Government, Nga Kor Ming said the government is considering the exemption of local authority parking fees...

Living a healthy lifestyle is crucial for overall well-being and longevity. Whether your goal is to lose weight, build muscle or simply improve your...

A new study has discovered key gene targets that can help combat cognitive decline and preserve memory.